Welcome to Velocity Athletic Training — Empowering Wellness Since 1983
In a perfect world, our vision would foresee the availability of Health, Wellness, Fitness, Athleticism, Functional Nutrition, and Functional Supplementation to all. Optimal Health is NOT a commodity that should be controlled. Optimal Health is a personal commodity and personal right of each individual around the globe, no matter the race, creed, or economic status.
Forty years of successfully creating an environment where a trusted bond is developed between client and Personal Trainer. Together we design your 1:1 Functional Conditioning Program to boost your Fitness levels and Mindset to WIN!
Get up. MOVE. Unleash Your Inner Athlete. Be it. Live it.At Velocity Athletic Training, we take pride in Empowering People and their Communities. We have several causes we care about; they include - Environment, Health, Wellness, Fitness, Athleticism, Humanitarian Rights, support from local Organic farmers, Functional Nutrition, and Optimal Nutrition/Supplementation. We also believe in supporting impoverished youth in sports.
at Velocity Athletic Training
One of my specialties and talent is to collaborate with Corporations whether large or small to set up their fitness facility, manage it, design and implement fitness classes, personal training sessions, functional nutrition, weekly remote motivation plug-ins and webinars.
Learn More ->Personal Training sessions are for clients to achieve their Health and Wellness goals in the long term. I do not believe in fast fixes, only to have a client back at square one frustrated that they need to start all over again.
Learn More ->The Master of Designing and implementing classes of all levels - Beginner, Intermediate and Advanced. There is a class for everyone!
Learn More ->While your body is my canvas, I can re-design your shape and assist you in training, you cannot forget the importance of Functional Nutrition and Supplementation. This is your foundation for success! 'What you eat is what you become.' Simply put.
Learn More ->Helena is dedicated, knowledgeable and friendly. She is constantly learning and listens as well as she teaches. Whatever your goals may be, I highly recommend Helena as your Personal Trainer.
M.F. — Langley, B.C.
Helena, you uplift me hour after hour. Coaching, coaxing and comical - making me flower. The meditations so Satisfying, Strengthening, and Stimulating. For all that I can attain, I Thank-you Abundantly, Again, Again and Again.
Love Greta — White Rock, B.C.
Helena is a dependable and professional instructor who has the respect of her participants and peers alike. I would not hesitate to recommend her as your trainer.
D.R. Coordinator — Vancouver, B.C.
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