Outdoor Conditioning Class Velocity Athletic Training

  What Clients Say:

                 REIKI

This hands on healing will elevate your   

             BODY. MIND. SOUL.

Reiki is an ancient Japanese healing art

using "laying of the hands" on a client. Through this laying of hands, I make an immediate connection with the client's past, present and future. The focus is to remove any type of blockages within the Body. Mind. Soul. Once these blockages have been released, the client feels an immediate "Lightness" and "Balance". I recommend this healing to anyone who wishes to release unwanted memories, emotional pain and wants to move forward in life. I highly recommend it to Athletes as well.

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Outdoor Conditioning Velocity Athletic Training
Outdoor Conditioning

      Prices Available Upon Request as per Package/Conditioning Class and One time session. One Year Pkg. Available

             I Love 2Train Package!

Are you an avid work-out junkie? If you've answered YES! Then this Six Month Package is for YOU!  More intense and challenging training sessions with Athletic Drills guaranteed to make you SWEAT.

  • Training 3-4X/Wk
  • Rev Your Metabolism Meal Planning
  • Outdoor Obstacle Course Training
  • One to One Spin Training
  • FitMIND Training
  • 4 Reiki Sessions or 2 Spa Treatments 


               

             Keep me Movin' Package

After completing the Starter Package and experiencing the amazing results to your Body, Mind and Spirit! I guarantee you will be motivated to continue on with the Three Month Package.

  • Training 3x/Wk
  • Rev you Metabolism Meal Planning
  • Outdoor Obstacle Course Training
  • One to One Spin Training
  • 3 Reiki Sessions or 1 Spa Treatment

                   


           Start Movin' Package

This is a great step forward in learning how to

kick start your Health and Well-being. This a One Month Package which offers -

  • Training 2x/Wk
  • Rev your Metabolism Meal Planning
  • Outdoor Obstacle Course Training
  • Reiki Session
  • Fitness Testing

              Functional Training based.

                         



Outdoor Conditioining

Personal Training Langley

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                                  Outdoor Obstacles

   Menopause/ PCOS Workout Package

Ladies this is Velocity Athletic Training one of a kind creation! The cycle of your training sessions, your meals, your supplements are optimized according to the cycle of Menopause and PCOS. Hormones are continuously fluctuating thus making it a challenge for your body, mind and spirit! This package guarantees to make the change of life and symptoms of PCOS most certainly pleasant.

  • Training 3-4X/Wk
  • Rev Your Metabolism Meal Planning
  • Rev Your Metabolism Supplements
  • Outdoor Obstacle Course Training
  • SPIN, Yoga, Pilates, Meditation
  • FitMIND Training
  • Unlimited Reiki Sessions
  • 3 Spa Treatments
  • Clients 25+